My arm is healing up. I've got a little ways to go, but I am getting there. By Summer, I should be on the bike again.

Merry Christmas!!!

I'm still kicking after all this time with my arm. Saw the surgeon today and he said I still have a LONG ways to go, but it is starting to heal. YAY!!

Can't wait until I'm out there kicking up the dust again!! He said once my arm does heal (and it still has a long ways to go) that it will be a minimum of 6 months before I can really start lifting again.

I've decided that roller blading is too expensive! LOL I know that time will be over before I know it and I will be back at training.

Keep kickin' up the dust girls and guys! If not for you...in honor of me.

I am very bored lately...I have been off for 5 weeks, because I broke my arm roller blading. I'm just sitting around getting fat. As soon as I am back on my feet I will have to train harder than ever...if that is possible (I already trained super hard).

No results with the bone...it will not heal. For those of you that pray... will you say a little prayer for me.

Death

My dad's baby brother just died and it has been hard on all of us. If you can say a prayer for my family I would appreciate that too..Thank you!

Hey ladies !!!

 Chad has provided you with a website that you may benefit from!!!  Check it out...

 http://www.wofbmx.com/

 He believes in all of you and said that BMX is one way you can express yourself. (I agree) He's a great guy ...don't forget to visit his site ChadKagy.

 Thanks, Chad!!!!!

 ...And remember ladies...I'm always here for you if you need me.  Don't hesitate!

Hello, everyone!!

 My dad and I work hand-in-hand...he teaches me to fight and I am training him with running.  I preach to him over and over...if you have to... SLOW down!  There is nothing wrong with slowing your pace...it's the point that you are doing it.

 I use to run 3.5 miles a day and it took me 25 minutes.  Well...I tore my hamstring and was off for a year.  Now..it takes me 45 minutes, but it took me a long time to be able to run a mile...but determination kept me going....everyday I went running.  There were days I got frustrated, but I kept at it.

 That is what I wish for everybody...patience for themselves...Be patient with yourself in whatever you do...you will get there!!

 I know that it is hard...I'm in the same situation.  Right now I am concentrating on distance, but I will get my speed up ...and so will everyone else.  Be patient and slow down if you have to...no one is going to take a horse whip to you and you will get there!!

 Good luck and keep going!!

Here is a shout to Chad and Mason for being supportive for us girls!  Thanks Chad !  Thanks Mason!  Keep on ridin'!