I did the same thing with the acl and meniscus tear where it got stuck flipped over. The injury hurt a lot, the surgery hurt 10x more. by 6 months I was just walking again, took well over a year to fully heal, then again I got both repaired with 14 stitches in my meniscus, they usually just cut it out.
Been there and I feel for you Cam.
- Bike Checks