I'm just about to return to riding my bike again after a two ACL, MCL & Meniscus reconstructive surgeries, this has involved me having almost two years away from BMX!
What i'd like to know is for all those other riders out there who have had similar issues with their knees, what protection do you use when riding? Knee Braces, Knee Pads, or both? And if so what brand do you recommend?
I can't wait to get back on my bike and i've spent so much time in rehab & at the gym getting my knee back to strength so that i can ride again, but i can't go backwards and have to go through all of this again!
Thanks in advance, All the way from the UK!