Freestyle BMX in The Olympics - Who's Competing and How to Watch

After a long, grueling lead-up, Freestyle BMX's debut in The Olympics is finally upon us. Here's a rundown of who's competing and how you can watch - 

THE RIDERS

Men

Justin Dowell (USA)

Nick Bruce (USA)

Logan Martin (AUS)

Irek Rizaev (ROC)

Daniel Dhers (VEN)

Kenneth Tencio (CRC)

Rim Nakamura (JPN)

Anthony Jeanjean (FRA)

Declan Brooks (GBR)

Women

Hannah Roberts (USA)

Perris Benegas (USA)

Lara Lessmann (GER)

Nikita Ducarroz (SUI)

Charlotte Worthington (GBR)

Minato Oike (JPN)

Natalya Diehm (AUS)

Maca Perez (CHI)

Elizaevta Posadskikh (ROC)

HOW TO WATCH

July 30 - SEEDING (This is basically just to determine what order the riders will compete in the final)

6:00pm PST on NBC and Olympic Channel - WATCH

July 31 - FINALS

6:00pm PST on NBC and Olympic Channel - WATCH

Be sure to check your local listings as this info my vary in each location!