So today I was dirt jumping and was doing trial runs on our new double but I cased it 50/50 and destroyed my ankle. It hurts really bad. So what happened on impact my heels went forward and the top/inside of my rear foot(left) is swollen. I was wondering if anyone else has had this happen to them aswell? I see pro dirt jumpers use ankle braces all the time. The doubles were doing ar 21ft long and kicks you 10+ ft high if that gives you and idea of the impacts were taking. Any recommendations for ankle braces that i can wear that protect forward and back movement.
Thanks
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