Bmx Endurance

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11/6/2016 2:37 PM
Edited Date/Time: 11/6/2016 2:38 PM

Ok so my local has some good hours, 4;30pm to 9;30 and 5 hour of straight bmxing is usually a lot and requires lots of energy.. I eat healthy, get plenty of sleep, and drink lots of water, but i just get that burning out feeling towards the last 2 hours..

What are some things you guys do to keep energized and to keep going?? going tonight so quick answers are greatly appreciated.. thank ya

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11/6/2016 3:15 PM

Coffee and sweets

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11/6/2016 3:29 PM

fuck that, you'll burn out in like 30 mins ahhaha

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11/6/2016 3:31 PM

Apples give quick energy...

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F¬ Bom 5403692331

11/6/2016 3:44 PM

Energy drinks work for me
And for snacks, protein bars or something like that

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11/6/2016 3:48 PM

Brian_Griffin wrote:

Apples give quick energy...

just ate one a lil ago ahaha

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11/6/2016 3:54 PM

Beers

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11/6/2016 7:37 PM

No dairy and no sugar.

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11/7/2016 6:14 AM

I eat chipotle or hothead burrito alot, i eat alot of chicken and lean protein that keeps me pretty well energized and full for most of my day. but if its for quick energy i drink a kickstart or two and eat something with it and that lasts maybe for an hour.

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11/7/2016 6:46 AM

a tallboy. or a bowl. either or

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Honestly? Who gives a shit. Its the fucking internet. I hate all of you equally.
-HardBMX_Tim

11/7/2016 6:59 AM

bmxfromma wrote:

a tallboy. or a bowl. either or

Ill take the bowl(;

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11/7/2016 2:32 PM

I live off coffee and sweets, it works a treat

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