Posts: 122
Joined: 9/7/2015
Location: Nampa, ID USA
I am interested in learning about daily life routines that can help benefit or may harm ones ability to ride. To be the best I wish to start with how I can positively impact my riding experience. I read alex kennedy is a raw foodist. Are there other lifestyle choices that can influence riding positively?? Let's discuss {:. Thanks for your time!!
Posts: 21431
Joined: 5/23/2008
Location: Royalton, MN USA
Moderator
Healthy diet, exercise, and riding a lot. Also taking it in steps, if you can't bar, don't try to truck.
"Hey anybody ever make that mistake like right when you wake up in the morning and you believe in yourself?" -Kyle Kinane
"BIKES!" -Tom Segura
Posts: 1039
Joined: 3/4/2013
Location: quebec, CAN
Stretch after you ride and outside your riding period to gain some flex. Be carefull with your back.
A healty life style is good for about everything include your riding
Posts: 1485
Joined: 7/24/2011
Location: PHL
Click bait titles should be a bannable offense.
Anyway, use protection.
Helmets, pads and gloves. You may look goofy but your body will thank you in the long run.
In real life, i'm a short Perverted Azn Man.
But in the internet, i'm a killing machine with 10 years MMA training experience.
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Posts: 294
Joined: 8/1/2014
Location: Victorville, CA USA
i dont really know anything to add to your lifestyle but some good insoles make a world of difference
Posts: 4651
Joined: 10/29/2013
Location: Kaneohe, HI USA
Foods are most important to me. I noticed that if I cut off some sugar and extra carbs, the next few days I'll feel a lot more "up" during the day and that gets me through school to start riding off fresh. Also, positivity and friends contribute much to riding, maybe not so much health, but it's a good plus! Surround yourself with uplifting riders, works well for learning, it's helped me a ton, especially with positive encouragement for new tricks. Wear a HELMET! No matter what, it's always worth saving your head! Gloves are nice as well.
Keep shredding! :D
Scooter kid trying to ride a bike.
@scootereyn
Posts: 7503
Joined: 11/1/2015
Location: GBR
Posts: 3
Joined: 4/28/2016
Location: Syosset, NY USA
Be yourself. Do your best even if it hurts, and constantly you will succeed 
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Posts: 7733
Joined: 7/17/2011
Location: CAN
Switch your set up and buy parts you want and it'll get you pumped to ride a bike regardless of what's going on . Even little things like a stem in the mail will make me want to ride a bike before and after its installed to see the difference
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My Cult 2 Short
Posts: 21431
Joined: 5/23/2008
Location: Royalton, MN USA
Moderator
one try kid wrote:Click bait titles should be a bannable offense.
Anyway, use protection.
Helmets, pads and gloves. You may look goofy but your ...more
OH MY GOD THIS.
PAD UP and you will last a LOT longer with BMX.
"Hey anybody ever make that mistake like right when you wake up in the morning and you believe in yourself?" -Kyle Kinane
"BIKES!" -Tom Segura
Posts: 778
Joined: 6/13/2015
Location: Gap, FRA
Lifestyle changes: cut out the night life and put in some sleep. You will feel recharged like no energy drink can ever recharge you.
Eat healthy foods, cut out the fat, add in sugar for fast energy, and pasta the day before a jam, for dinner, is rally great.
Lastly, and most importantly, pad up. In order of importance:
-Helment
-Knee and shin guards
-Elbow guards
-Upper torso bulletproof kevlar protection
It doesn't matter where a train goes. It's decidin' to get on that does.
Posts: 152
Joined: 10/5/2015
Location: Seymour, IN USA
Posts: 11240
Joined: 1/11/2008
Location: SOM
I can credit some of the best ideas I've had to beer and marijuana , depends how you work though not everyone works like me
