Head aches

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12/14/2014 2:27 PM

^ it has been a month or so since i last rode because of classes and work... and now I've been getting head aches every time i get on the bike. I wanted to ask if any of you guys know how to resolve this annoying problem or just suck it up and ride through it... thoughts?

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Refs: Four x4, Dolphin, BrokenBMX, Tomdon, ecuadevil...

12/14/2014 2:35 PM

That's really odd. You'd think you'd get a headache while off the bike because of BMX withdrawals but I guess not.

My advice to you is just to ride through it when you can and take meds when you can't.

I've heard that drinking Gatorade helps a lot with headaches because of the amount of electrolytes or something like that so I would try that.

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"If you can't beat me on a bike, beat me off." -Will Stock

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12/14/2014 2:40 PM

Take some ibuprofen. hahaha

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12/14/2014 2:43 PM

booze helps

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12/14/2014 2:44 PM

You might even want to see a doctor. Does it happen with all physical activity or just when you ride?

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"If you can't beat me on a bike, beat me off." -Will Stock

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12/14/2014 3:15 PM

Take some medicine before you ride.

I tend to get headaches if I DON'T ride haha. But sometimes I end up not riding till later, get a slight headache, take some medicine before I go out, and it usually resolves itself.

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12/14/2014 3:29 PM

Probably need more sleep and less stress
Eat better and drink more water, try to stay away from meds

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12/14/2014 3:31 PM

I used to always get headaches after, and when riding. Frink lots of water, not a lot of salty foods, and keep hydrated when riding.

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12/14/2014 4:22 PM

Try drinking coffee before riding.

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12/14/2014 4:46 PM

yeah i would get headaches afterwards as well, yeah i do need to get back in shape lol, yeah i'll try some of these... sucks getting these awkward headaches...

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Refs: Four x4, Dolphin, BrokenBMX, Tomdon, ecuadevil...

12/14/2014 4:58 PM

It happens when you take a lot of time off riding. I took like a 2 month break from really riding other than just cruising and now that I've been going to skateparks and trails for the past week I haven't gotten a headache. Nothing you can really do other than ride a shit ton and drink as much water as possible. In the future try to at least cruise around every week or two, that seems to help.

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12/14/2014 5:02 PM

Xxohioanxx wrote:

It happens when you take a lot of time off riding. I took like a 2 month break from really riding other than just cruising and ...more

Thanks, sounds good...

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Refs: Four x4, Dolphin, BrokenBMX, Tomdon, ecuadevil...