VirginiaDoug wrote:
To a spot, to school, to work, wherever. Come spring, I’m trying to ride to work about three miles each way to get some practice on lunch, but standing up the whole way kicks my ass. I’m used to my 24 cruiser with the seat post cranked so I can sit and pedal on the flats. Anyway, I’ll get in awesome shape if I go through with it. How far do regularly ride your 20?
Wayne S wrote:
For fitness they say what ever one does, should be done for about an hour with the same pace.
Average person should be able to do a 5k "paved" walk in an hour. 5k is just over 3 miles. That is what most charities set their walks at.
A person is not going to get to much fitness on a bmx sitting for 3 miles. It might take 6 miles or more of sitting on a bmx just to equal 3 miles of walking.
They aren’t comparable, walking and running are strictly cardio while cycling is actually a strength exercise that incorporates cardio elements.
Gave up on BMX to hang out with 13 year old soundcloud rappers, what a life, such a cool guy!
-Sheldon on Adam22
"The only future for BMX"
Yeah, kids getting shit bikes, breaking them and then quitting. LOL
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I’ve been a 14 year old beginner for the last ten years
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