so today I was having a hard time getting my self to do a bar off this ledge & I just couldn't get myself to throw the bars. but then I kinda like narrated myself like I would tell myself out loud "hop...throw bars" & it actually helped me get over the fear of not throwing them. Im wondering if this is weird but then I also call myself a pussy & a bitch when I don't try something but I know a lot of people do that
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