Running No Insoles In Shoes...?

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10/15/2016 4:47 PM
Edited Date/Time: 10/15/2016 4:48 PM

I am originally a skateboarder and in the skateboarding community...There were a lot of riders that would actually run 'no insoles' in their shoes to get 'better board feel'.

I also run/jog too. And sometimes...I will run my jogging shoes (nike running shoes) with no insoles for a much more 'natural feel'. In my makes the road/pavement feel a lot more sensitive and in return makes the shoes feel more 'responsive' under my feet.

Do riders run no insoles in freestyle BMX in order to get a certain feel or more response/sensitivity to the bike/pedals...?


10/15/2016 4:52 PM

if you want bruised heels go for it


ride bikes, have fun


10/15/2016 4:56 PM

Have literally never worn insoles. I guess i feel the pedals pretty well.