About 4 months ago I broke my knee cap riding and pulled a ligament off with part of my knee joint and tore my ligaments aswell as damaging all the muscle around it. I have only just been abled to start walkin again about 2 months ago, I did it whilst hopping in and someone got in the way and I had to bail out and my knee didn't bent and my ligaments took the impact, but the surgeon has Said I will be abled to ride again in 3 weeks time. I've been going to my local skatepark with some pals and even watching people hop in gets me on edge abit, I'm worried about damaging my knee again, like before I had 100% intention to quit but going back to the skatepark reminded me about how much I love it, but the injury it's self has me abit scared. What I wanted to know is, have any of you had a bad injury and went back to riding and just got on with it and forgot about it and improved alot since?
Thanks!