ankle brace

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12/9/2013 11:28 PM

Ok so i broke my ankle a few months ago and just starting to get back on the bike now ankle still a bit weak so whats a good ankle brace to get

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12/9/2013 11:30 PM

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12/10/2013 7:10 AM

Also don't expect to be 100% right away.

Ease into it.

Just pedal around if you can.

Cruise and build your strength back up.

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"Hey anybody ever make that mistake like right when you wake up in the morning and you believe in yourself?" -Kyle Kinane

"BIKES!" -Tom Segura

12/10/2013 8:17 AM
Edited Date/Time: 12/10/2013 9:53 AM

Thats not an ankle brace it goes straight to Google mang

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12/10/2013 9:04 AM

did you take physical therapy for it i know some really good exercises to help get your ankle back in shape

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12/10/2013 10:23 AM

OneGuyIlluminatiEye wrote:

did you take physical therapy for it i know some really good exercises to help get your ankle back in shape

You still mad at your jcpc pedals? lol

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12/10/2013 10:42 AM
Edited Date/Time: 12/10/2013 10:44 AM

Check these out...

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12/10/2013 10:47 AM

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12/10/2013 4:19 PM

What would be better the ankle brace or stabilizer ...... I'm going to get new pads in spring......my ankles are fucked

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12/10/2013 7:03 PM
Edited Date/Time: 12/10/2013 7:04 PM

dude. that's not how you do it.

Here is how you do it.

Best ankle braces
second one down

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12/10/2013 8:01 PM

You good man ? I have bad knees and the f*ck me over riding wise. So make sure you chill and don't force anything. Enjoy that your injury gets better , unlike mine.

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12/10/2013 10:15 PM

eskimojay wrote:

What would be better the ankle brace or stabilizer ...... I'm going to get new pads in spring......my ankles are fucked

therapy so thesre not so weak

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Testimony and apologies





I want everyone to know that Jesus Christ died on the cross for all of your sins, he went to hell for three days and defeated death and rose from the grave on the 3rd day.






instagram
What would Jesus say: I didn't die for you to live like this!

old edit

12/10/2013 10:24 PM

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Testimony and apologies





I want everyone to know that Jesus Christ died on the cross for all of your sins, he went to hell for three days and defeated death and rose from the grave on the 3rd day.






instagram
What would Jesus say: I didn't die for you to live like this!

old edit

12/11/2013 6:03 AM

Braces are good for the short term, BUT IN TIME THEY WEAKEN WHATEVER THEY BRACE. Your muscles become depentdent on them.

So use them for a shorter timeframe, do therapy, and build up the strength.

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"Hey anybody ever make that mistake like right when you wake up in the morning and you believe in yourself?" -Kyle Kinane

"BIKES!" -Tom Segura