injuries

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6/9/2013 9:13 AM

hey guys i am constantly spraining my left wrist do yo have any riding tips for that

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6/9/2013 9:19 AM

cool it for a few days. thats what im doing. i have the same problem but with my ankle. i just havent ridden since summer started thursday.

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6/9/2013 9:56 AM

thanks this is like my 5th time spraining it this season

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6/9/2013 4:11 PM

Vagasil should fix that

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6/9/2013 5:20 PM

I've sprained my left wrist

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6/9/2013 7:44 PM

If your spraining your wrists it probably means your not landing properly, I used to get really sore wrists when I was learning jhops and its cause I was landing nose heavy. Do you have any idea how you could have sprained it?

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6/9/2013 7:56 PM

if it hurts go to rite aid or some store and get an ace bandage wrap and some ice packs. ice it for a bit then wrap it up during your downtime. you can also get a support for wrists/ankles/knees etc.

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6/9/2013 8:54 PM

stop taking your feet off the bike

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