hello
i've been riding for about 2 years now and from about an year I have something like a constant discomfort (not exactly pain, but similar) in my lower back. The thing is that I don't know what exactly is the reason for that.
When I stop riding for a while that discomfort starts to wear off a bit, but when I get back on the bike it comes back. Or during the winter when I dont ride for long time. It almost wears off, but then there are these days when it comes back out of nowhere. It also appear after most of the physical exercises I do.
Does any of you have the same thing, and do you know what the reasons might be? And how to fix that because it really bothers me. It could be just muscular pain which is not a big problem, but it could be a hernia or smth which would reeeallyy bad + both of my parent have a hernia so there is a biig chance that I have or will have someday.
I don't think it is a hernia because the pain doesn't go down my leg, but who knows.
Do you think taller bars can fix that? Or if not, what could fix it, or at least reduce it? because if it increases, I will have to quit bmx, and I don't want to
Any help will be appreciated.
