sprained ankle

Create New Tag

7/1/2013 11:01 AM

does anyone have any method to reduce them it feels like every time i slip off the pedals i somehow sprain my ankle always just sprained it again doing barspins .


don't overthink it just do it !

7/1/2013 11:03 AM

Stop being a little girl...

But idk wear a brace? I broke mine and got a screw in it...



sunny.jomofo, even more of a bitch than Dane wild!

if you need to talk to me text me 1-734-301-6545

on the legit list

35+ clean refs

7/1/2013 11:06 AM

just smack the other ankle with a mallet and you'll forget about the pain in the other foot, then ice the other one and you'll be fine.


Murica bike check
REFS four, tomdon, bmx1995, jared42069, obiwan chromoly, hate breeder, nshs2010, asilva23, rascio,
Alfred NYC, Kymike, chuck8273(kind of), tc86, Ugot2dewitt, LLURider, dprc, ecuadevil, scramhype, Mario.villegas90(X2), dirtstars22, Brian_Griffin

7/1/2013 1:01 PM



I seek progression, not perfection.

Refs:Beastassdickwink~Dk/oldschool908~TheLilozzy~jaypee23~Bstick~agfracing~MoyBoy5~RIDE a BIKE~wade5~Mattmuldoon@hotmail.com x2~jakebikes~ joe loves shadow~ diss diqq~ k1ng~fly for life x2~spikez5~four~jb07~mike duda~ DORbmx~ bobPA~superstarDK

7/1/2013 2:37 PM
Edited Date/Time: 7/1/2013 2:37 PM

If you have a sprain stay off ya bike till it stops hurting then ride chill for a couple of weeks after that.
Take a course of anti inflammatories for the 1st week, ice packs 3 times a day & rest.
Dats it.


Freestyle is the answer to everything --
a fresh way to approach a dull or a
dangerous thing.
to do a dull thing with style
is preferable to doing a dangerous thing
without it.

Os 94
Ms 01
Ns 12

7/1/2013 3:46 PM

I used one of these for awhile until my ankle quit being so shitty.