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Flat 360 Help

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SIRE

Vital BMX member SIRE 95923 SIRE https://p.vitalbmx.com/photos/users/95923/avatar/c50_ralph.jpg?1353217073 https://www.vitalbmx.com/community/SIRE,95923/all 07/04/12 49 338 1

Posts: 387

Joined: 7/4/2012

Location: Gulf Breeze, FL USA

7/5/2012 8:41 PM

I've been trying to learn bunnyhop 3s on flat for a while now, and not being able to do them is starting to frustrate me. I can usually get the full 360 degrees of rotation but not before my back wheel touches the ground. I usually get between 180 and 270 then my back wheel hits. I've watched a few YouTube videos where people say to suck your back end up, but I don't really know how to do that. I'm not sure what to do with my body to get the back higher. I've pretty much only tried them on flat with a few attempts on a ramp at a skatepark. I'm not sure if I should try to learn them off a ramp/bank first or on flat. Any help about avoiding tire taps or anything else would be greatly appreciated. Thanks!

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Refs: element4all, kroller

Limitrider5

Vital BMX member Limitrider5 95098 Limitrider5 https://p.vitalbmx.com/photos/users/95098/avatar/c50_image_1376287622.jpg?1376286730 https://www.vitalbmx.com/community/Limitrider5,95098/all 06/13/12 1 https://www.vitalbmx.com/community/Limitrider5,95098/setup 27 52

Posts: 79

Joined: 6/13/2012

Location: Tyrone, PA USA

7/5/2012 9:03 PM

What they mean by sucking up is to bend your knees. But I learned them on a pyramid and I got them dialed in a day flat

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http://www.youtube.com/user/TheStreetTrioBMX Sub for a Sub

CharlieWalsh

Vital BMX member CharlieWalsh 68982 CharlieWalsh https://p.vitalbmx.com/photos/users/68982/avatar/c50_cult.jpg?1308925686 https://www.vitalbmx.com/community/CharlieWalsh,68982/all 09/25/10 1 80 9 2

Posts: 81

Joined: 9/25/2010

Location: Aberdeen, GBR

7/12/2012 6:52 PM

mine arent perfect but if you tuck your knees up as if your trying to do a high hop and it usually comes round. also, tucking forward towards the bars moves your (centre of gravity? axis?) forward and speeds up the rotation.

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SIRE

Vital BMX member SIRE 95923 SIRE https://p.vitalbmx.com/photos/users/95923/avatar/c50_ralph.jpg?1353217073 https://www.vitalbmx.com/community/SIRE,95923/all 07/04/12 49 338 1

Posts: 387

Joined: 7/4/2012

Location: Gulf Breeze, FL USA

7/12/2012 9:45 PM

CharlieWalsh wrote:

mine arent perfect but if you tuck your knees up as if your trying to do a high hop and it usually comes round. also, tucking forward towards the bars moves your (centre of gravity? axis?) forward and speeds up the rotation.

When I pull my knees up to my butt should I extend my arms out to compensate or not?

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Refs: element4all, kroller

CharlieWalsh

Vital BMX member CharlieWalsh 68982 CharlieWalsh https://p.vitalbmx.com/photos/users/68982/avatar/c50_cult.jpg?1308925686 https://www.vitalbmx.com/community/CharlieWalsh,68982/all 09/25/10 1 80 9 2

Posts: 81

Joined: 9/25/2010

Location: Aberdeen, GBR

7/13/2012 6:37 AM

SIRE wrote:

When I pull my knees up to my butt should I extend my arms out to compensate or not?

yer. like i said, just tuck up as if your doing a high hop so i guess u would etend ur arms to compensate

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Garett_Kanters

Vital BMX member Garett_Kanters 66056 Garett_Kanters https://p.vitalbmx.com/photos/users/66056/avatar/c50_barspin_flyout.jpg?1360033022 https://www.vitalbmx.com/community/Garett-Kanters,66056/all 08/03/10 https://www.vitalbmx.com/community/Garett-Kanters,66056/setup 66 735 11 5 3

Posts: 801

Joined: 8/3/2010

Location: Cave Creek, AZ USA

7/14/2012 8:45 PM

keep your head turned and spot your landing

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I ride a: Cult
why do I ride?:peer pressure

Rhueisgooey

Vital BMX member Rhueisgooey 89203 Rhueisgooey https://p.vitalbmx.com/photos/users/89203/avatar/c50_11976631955_9875fa2485_c_1398001133.jpg?1398000811 https://www.vitalbmx.com/community/Rhueisgooey,89203/all 01/07/12 2 6 https://www.vitalbmx.com/community/Rhueisgooey,89203/setup 20 25 5 5

Posts: 45

Joined: 1/7/2012

Location: Vero Beach, FL USA

11/14/2012 1:22 PM

everyones threes are different in the way they do them, what i do is i lean over my bars a lot and the more forward i lean before i do the three the higher i can tuck in the back wheel.....thats atleast how i do them

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ThomasEller

Vital BMX member ThomasEller 100655 ThomasEller https://p.vitalbmx.com/photos/users/100655/avatar/c50_Screen_Shot_2012_10_27_at_8.50.10_PM.jpg?1353539378 https://www.vitalbmx.com/community/ThomasEller,100655/all 11/21/12 https://www.vitalbmx.com/community/ThomasEller,100655/setup 13 115

Posts: 128

Joined: 11/21/2012

Location: Alpharetta, GA USA

11/24/2012 9:27 AM

If you havent gotten them yet, this is what I did. I first learned them to fakies on a hill, then I took them to a jump. I just decided to try them flat one day and I got them pretty quickly. They are easier than you think.

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Refs: FreddyDapice, Skids007, siege eh

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