bar spin help

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11/16/2013 11:54 PM

I've been doing bars for months now and I still seem to hit my knee at least once a week. My legs are straight and I've cut my bars down to learn them but recently got new animal bars and decided not to cut them. Any tips? and also any tips for doing bars off of things? i've done them off about an 8 inch box but too scared for anything else cause i land a barspin once out of 5 times. please help!!!!


11/17/2013 1:57 AM

hey guys well i just learning barspins now my left foot is in forward but atm i can only spin the bar right witch is really opo is that bad like i will end up spining the other way but for a while i will be doing it that way just want to know if thats ok or like is it bad thanks


11/17/2013 7:53 PM

If it feels right to throw it oppo do it. it really doesn't matter


11/18/2013 7:51 AM

agree with fityclint, it really doesn't matter