barspin help

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8/13/2013 8:08 PM

i have barspins almost everytime its just that everytime i land my cranks turn backwards half a rotation. how can i fix that. its a really annoying habit cause i start left foot forward and land right food foraward


8/14/2013 2:58 PM

I have written a post about how I learnt to barspin. Maybe you will find it helpful?


10/16/2013 11:57 PM

Here's how I learned to do opposite bars, and I go into how to keep your body in the right place and how to keep your feet in the right spot to hang onto the bike in the air.